#23 - BONUS - Meditation - Stilling the Body and Stilling the Mind

#23 - BONUS - Meditation - Stilling the Body and Stilling the Mind

1 0 6 mesi fa
The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.

In this bonus episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, explores the concept of stillness, stilling the body, stilling the mind. Through a ... Maggiori informazioni

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